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What is this ‘failure’ I’m so scared of? Using CBT to see failure in a new light

What is this ‘failure’ I’m so scared of? Using CBT to see failure in a new light

Sep 23, 2020 | My Open Journal

I used to think that I was immune from the ‘fear of failure’. I understood (superficially): first, that mistakes happen all the time; second, that I can learn from them; third, that no-one is really paying enough attention to judge or laugh at me, and: fourth, that...

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